Visual BMI reference chart showing weight ranges for different heights and BMI categories.
| Height | Underweight BMI < 18.5 | Normal Weight BMI 18.5-24.9 | Overweight BMI 25.0-29.9 | Obese BMI ≥ 30.0 |
|---|---|---|---|---|
| 4'10" (147 cm) | 91-118 lbs | 119-142 lbs | 143-169 lbs | 170+ lbs |
| 4'11" (150 cm) | 94-123 lbs | 124-147 lbs | 148-174 lbs | 175+ lbs |
| 5'0" (152 cm) | 97-127 lbs | 128-152 lbs | 153-179 lbs | 180+ lbs |
| 5'1" (155 cm) | 100-131 lbs | 132-157 lbs | 158-185 lbs | 186+ lbs |
| 5'2" (157 cm) | 104-135 lbs | 136-163 lbs | 164-191 lbs | 192+ lbs |
| 5'3" (160 cm) | 107-140 lbs | 141-168 lbs | 169-197 lbs | 198+ lbs |
| 5'4" (163 cm) | 110-144 lbs | 145-173 lbs | 174-203 lbs | 204+ lbs |
| 5'5" (165 cm) | 114-149 lbs | 150-179 lbs | 180-209 lbs | 210+ lbs |
| 5'6" (168 cm) | 118-154 lbs | 155-185 lbs | 186-216 lbs | 217+ lbs |
| 5'7" (170 cm) | 121-158 lbs | 159-190 lbs | 191-222 lbs | 223+ lbs |
| 5'8" (173 cm) | 125-163 lbs | 164-196 lbs | 197-229 lbs | 230+ lbs |
| 5'9" (175 cm) | 128-168 lbs | 169-202 lbs | 203-236 lbs | 237+ lbs |
| 5'10" (178 cm) | 132-173 lbs | 174-208 lbs | 209-243 lbs | 244+ lbs |
| 5'11" (180 cm) | 136-178 lbs | 179-214 lbs | 215-250 lbs | 251+ lbs |
| 6'0" (183 cm) | 140-184 lbs | 185-220 lbs | 221-257 lbs | 258+ lbs |
Find your height in the left column of the chart.
Look at your current weight against the ranges in each BMI category column.
Determine your BMI category based on where your weight falls in the ranges.
Chart Limitations : This chart provides approximate weight ranges. Individual factors such as muscle mass, bone density, and body composition can affect BMI interpretation.
Professional Consultation : Always consult with healthcare professionals for personalized health advice and weight management strategies.
