Calculate your Body Mass Index instantly and get personalized health insights.
Enter your weight and height to get instant results
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It provides a general indication of whether a person has a healthy body weight for their height.
Simply enter your weight and height in the calculator above. Choose between metric (kg/cm) or imperial (lbs/ft/in) units. Click calculate to get your BMI and health category instantly.
BMI is a useful screening tool for identifying potential weight problems. While it doesn't measure body fat directly, it correlates with direct measures of body fat and can help assess health risks.
Maintain a balanced diet, stay physically active, get enough sleep, and consult healthcare professionals for personalized health advice.
BMI is a useful screening tool but has limitations. It doesn't account for muscle mass, bone density, or fat distribution. Athletes with high muscle mass may have a high BMI but low body fat.
For adults, a BMI between 18.5 and 24.9 is considered normal weight. However, individual factors like age, gender, and overall health should be considered.
A high BMI may indicate increased health risks. Consult with a healthcare professional to discuss your specific situation and develop a personalized health plan.
